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Our body is much faster than our mind! Have you ever noticed how you look for the story the other person’s body is saying to see if they are telling
Our body is much faster than our mind! Have you ever noticed how you look for the story the other person’s body is saying to see if they are telling
Who taught you how to be in relationship? Who modelled communication skills to you? I don’t know about you but I rarely saw my parents communicate effectively. It was either
LONGING  What is your heart’s deepest longing? Over the last couple of years many of us have longed to connect with friends, to have the freedom to visit them, to
Originally I heard the term, ‘going to pieces without falling apart’ on reading the book of the same name by Buddhist Psychologist Mark Epstein in early 2000. Combining western psychology
…every evolution starts and ends with your lips….. – rupi kaur Valentines Day is an invitation to celebrate love in its many forms; eros (romantic), pragma (enduring), platonic, familial (familiar,
‘Wild Woman’. As I tentatively tried these two words on for the first time I heard them echo through my soul. Like a new outfit, unsure whether if she would
Every behaviour has a need behind it. Our most fundamental needs in relationship are that we matter, that we are safe and stay connected. We all have needs, there is
Life Never Gives Up On Hearing Our Yearning What would it take for you to believe in magic again?Late last year I had an experience whilst travelling interstate for a
Mental health has become a major casualty of the Covid pandemic that has swept across the globe and been responsible for rolling lockdowns throughout Australia restricting personal freedoms, social contact
Case Study Supervision is an opportunity for counsellors in the community, who have trained with The Awakening Group at Diploma level, to come together and get support through analysis and
Often we find ourselves reacting in ways that despite all the counselling we can not change. These behaviours act as a symptom pointing to what needs to be seen and
Effective Communication is an introduction to an extensive skills-based training that develops interpersonal communication and conflict resolution competencies. Through Effective Communication, a combination of Non-violent Communication skills and advanced communication