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Be Strengthened By Your Ancestors (Audio visualisation)
Our invitation is to lean back into the essence of your ancestors, to be strengthened by them, to gather their support and feel their love and life flow through you.
Our invitation is to lean back into the essence of your ancestors, to be strengthened by them, to gather their support and feel their love and life flow through you.
There is this myth that not being honest supports the security in a relationship. In truth the amygdala perceives silence as a threat then turn cultivating an anxious environment around
Rage has many different layers that contribute to its cause: Rage can be protective or destructive, it can be an emotional indulgence or embedded in developmental trauma. Yet despite the
We often expect our partner to be the best but do you know how to bring out their best, so you get the best?
You are the wilderness. Braving doing it differently takes courage, internal resources and a wild heart.
Forest Medicine, Eco-therapy is more than a walk in the park it changes our nervous system, blood pressure, anxiety, depression and much more.
A belief unquestioned, becomes it’s own eco-system whereby it gathers evidence to prove it is correct, which in turn creates stress. Here’s how to change them.
I remember the moment clearly. I was sitting in my car, parked just outside my apartment, staring blankly through the windshield. My mind was spinning with thoughts like a stuck
Case Study Supervision is an opportunity for counsellors in the community, who have trained with The Awakening Group at Diploma level, to come together and get support through analysis and
Case Study Supervision is an opportunity for counsellors in the community, who have trained with The Awakening Group at Diploma level, to come together and get support through analysis and
