
Curiosity: The Game Changer in Relationships
The Game Changer in Relationships: Curiosity Over Justification There is a moment in almost every relationship conflict when the conversation reaches a fork in the road. It may begin with

Addiction, Dependence and Hyperbolic Tapering
by Julie Santall Judy’s Story Judy walked into my room clinging tightly to the arm of her partner. A tall, elegant woman of 69, she appeared frightened, vague and uncertain.

What is Held In and What is Held Out?
Many years ago, whilst immersed in a silent retreat, in the bathroom of all places, I asked a question as my partner at the time walked past. The answer resulted

Moving In Tune with Your Ancestors
The idea that we are all connected becomes especially clear when we look at families and communities as living systems rather than just collections of individuals. Within a family, each

Reclaiming Eros
In a culture that favours and celebrates couples, how do we celebrate Valentines Day amongst a generation who are pair bonding less, how do we celebrate passion, romance, aliveness, attraction

Dealing with Change Effectively
As we watch the world rapidly changing I have been contemplating a question, one that I have been researching for about 40 years as a therapist. The question is:“How do