A Return to Innocence by Brenda Sutherland Take a moment and think of your intimate partner. Become aware of the feelings present. If your experience is wholehearted joy or a
Let’s talk about pleasure, sexual pleasure, your sexual pleasure. Let’s explore sexual arousal, passion, erotic desire, fantasies, attraction, sexual impulses and the untamed sexual drive. “No bill of sexual rights
The Healthy Mind Platter is a great foundation to start the year. Get this right and the body and healthy habits will follow. New Year’s resolutions are fraught with failure,
DO YOU REMEMBER WHAT YOU GOT FOR CHRISTMAS LAST YEAR?Most of us cannot remember what we got for Christmas but we do remember the vibe of the gatherings, the connections made,
One of the questions asked in couple therapy is what connection rituals do you have? Keeping the juiciness of intimacy alive is paramount in sustaining couples in their challenging and