Couples Competing is Rage

competing
Couples competing in an intimate relationship is rage!

Share This Post

Couples competing in an intimate relationship is rage!
The power game goes something like this:

  • who is stronger?
  • who will win?
  • who will “give up first?”

It is a game of hidden rage.

There are many layers of rage but you can ask yourself: does my rage towards my partner stem from:

  • Unresolved issues when have in our relationship? Have I given my heartbreak, disappointment, needs a voice or has it turned into rage?
  • Collective rage of the gender I am ie women’s rage?
  • Systemic rage; Who is this rage loyal to in my family, or lineage?
  • Unresolved trauma?

True intimacy cannot thrive in competition, someone has to fly the white flag and offer to change it.

More To Explore

Magazine

Collaboratively Getting Needs Met

If you are not using power-over tactics—such as yelling, justifying, withdrawing, or relying on your usual communication defaults—how do you negotiate in a way that gets your needs met? Compromise

Magazine

Little Equations Create New Communication Defaults

When I first started learning effective communication skills, I developed little equations in my head to help me construct a self-disclosure message, an active listening response, or a confrontative I-message.

0
Would love your thoughts, please comment.x
()
x